Why Saying “My Truth” Might Be Sabotaging Your Relationships (And What to Say Instead)

Let’s begin with something you’ve probably heard. Maybe you’ve even said it yourself: “I’m just speaking my truth.” It sounds empowering. Courageous, even. A kind of spiritual mic drop. It signals authenticity, confidence, and emotional depth. And in many ways, that’s exactly what it’s meant to do. But for all its popularity in personal development, […]