When the Mirror Becomes a Shield: How Reflection Gets Weaponized in Coaching and Therapy
If you’re in any kind of personal growth work, whether that’s coaching, therapy, leadership, or simply trying to be a better human, there’s a good chance you’ve learned about the power of reflection. Reflection helps us see what’s really going on under the surface. It helps us connect dots, notice patterns, and take responsibility for […]
Waiting for Permission? It’s Not Coming.
At some point, you realize the chains you’re waiting to be released from… were never locked in the first place. I’m writing this from my flight home from Oaxaca. Spent the weekend celebrating Val and Adan Perez — a wedding filled with legends, dreamers, doers. I arrived alone — relaxed, content.My wife was hosting her […]
Your goals may be costing you everything
As I scramble up the rocky mound, ascending a 100 ft or more, my breath is steady… But the mind is still chattering. Two men behind me excited for what we may spot from the top of the tallest rock we could find. A thought of judgement introduces itself. Judging me for having thoughts while […]
Rewire Your Mind for Wealth: The 5 Levers of Financial Freedom
Your daily anxiety about money isn’t just yours.It plagues the best of us.We depend on money every day of our lives and it seems to come and go with uncertainty… especially when you’re an entrepreneur. Money IS necessary.It’s also Hated. Loved. Hoarded. Wasted. Blamed. Idolized.There’s an infinite amount of projection we can place on it. […]