Reframing Stress: You’re Not Stressed, You’re Scared, and That’s a Good Thing
Part I: The Lie You’ve Been Living We’re living in a time where being burned out is the new status symbol. People compete over who slept the least, who’s busiest, and who’s most “stressed.” But let me give it to you straight: You’re not stressed. You’re scared. And that’s actually a good thing. Because fear […]
Why Saying “My Truth” Might Be Sabotaging Your Relationships (And What to Say Instead)
Let’s begin with something you’ve probably heard. Maybe you’ve even said it yourself: “I’m just speaking my truth.” It sounds empowering. Courageous, even. A kind of spiritual mic drop. It signals authenticity, confidence, and emotional depth. And in many ways, that’s exactly what it’s meant to do. But for all its popularity in personal development, […]
From Poly to Presence: My Path to Sovereignty
Before I learned devotion, I mastered distraction. I thought I was expanding my consciousness. In truth, I was running. The Setup There’s no denying this is a hot topic right now. The conversation around polyamory has resurfaced with new intensity, largely sparked by a recent podcast that’s been circulating widely. I’ve seen the posts, the […]
Your Relationship With Money Is Screwing With You (Or Setting You Free)
The new economy is here. And most people’s money mindset is stuck in the past. There’s something I’ve been jamming on lately. Money. Yeah, that thing we all think about but rarely talk about honestly. The thing that most people either obsess over or pretend doesn’t matter, while secretly stressing about it every night like […]
When the Mirror Becomes a Shield: How Reflection Gets Weaponized in Coaching and Therapy
If you’re in any kind of personal growth work, whether that’s coaching, therapy, leadership, or simply trying to be a better human, there’s a good chance you’ve learned about the power of reflection. Reflection helps us see what’s really going on under the surface. It helps us connect dots, notice patterns, and take responsibility for […]
The Room That Made Me Dangerous
I didn’t walk into that room thinking it would change my life—hell, I was just hoping to learn a few tactics. What I walked out with was something I didn’t even know I needed: a new identity. One conversation shattered how I saw myself. A single question cracked open what was possible for my business. […]
Waiting for Permission? It’s Not Coming.
At some point, you realize the chains you’re waiting to be released from… were never locked in the first place. I’m writing this from my flight home from Oaxaca. Spent the weekend celebrating Val and Adan Perez — a wedding filled with legends, dreamers, doers. I arrived alone — relaxed, content.My wife was hosting her […]
Your goals may be costing you everything
As I scramble up the rocky mound, ascending a 100 ft or more, my breath is steady… But the mind is still chattering. Two men behind me excited for what we may spot from the top of the tallest rock we could find. A thought of judgement introduces itself. Judging me for having thoughts while […]
Rewire Your Mind for Wealth: The 5 Levers of Financial Freedom
Your daily anxiety about money isn’t just yours.It plagues the best of us.We depend on money every day of our lives and it seems to come and go with uncertainty… especially when you’re an entrepreneur. Money IS necessary.It’s also Hated. Loved. Hoarded. Wasted. Blamed. Idolized.There’s an infinite amount of projection we can place on it. […]
Emails That Convert Like Crazy—Without Sacrificing Your Authentic Voice
Imagine sending emails that sound exactly like you, take way less time to write, and consistently convert like a seasoned pro. Sounds too good to be true? It’s not—this is exactly what I’ve unlocked after 15 years in the email marketing game, combined with the explosive power of AI. Since 2009, I’ve built and consulted […]