That Voice in Your Head Might Not Be You
And what it means for clarity, cravings, anxiety, and performance There’s a voice most people trust without question. The one that says: It sounds reasonable. Familiar. Internal. But what if that voice isn’t you at all? In this week’s episode of The Full Stack Podcast, Mike Bledsoe and Ted Phaëton explore a question most people […]
You’re Not Anxious… You’re Infected: The Hidden Biological Cause of Burnout
If you’ve been doing “all the right things” – meditation, breathwork, exercise, better sleep – and still feel wired, restless, or exhausted… There’s a good chance the problem isn’t your mindset. It might be biological interference. In the latest episode of The Full Stack Podcast, I sat down with Ted Phaeton to explore a question […]