Bledsoe Brief #5 – This One Practice Leveled Up My Consciousness (and Helped Me Sleep Better)
Did you know that Florence, Italy was the engine that powered the Renaissance? I didn’t either… until I landed here 36 hours ago. It’s been museums and galleries by day, documentaries and deep dives by night. Keep an eye on future Briefs, because I can already feel Renaissance themes weaving into everything I touch. But […]
Bledsoe Brief #1 – I didn’t hire a coach. I trained an algorithm.
I didn’t hire a personal trainer.I hired an algorithm. And to my surprise… it knows me better than most coaches I’ve worked with. It doesn’t yell at me to “push harder.”It doesn’t cancel sessions.It doesn’t forget what I told it last week. Instead, it listens. Every morning, I check my Garmin Instinct 3: sleep score, […]